top of page

Not everyone has ADHD, but we all face challenges in navigating the complexities of today's fast-paced global business environment. As a certified coach specializing in executive function, I am dedicated to helping executives like you overcome these challenges and achieve success. While executive function difficulties are commonly associated with Attention-Deficit/Hyperactivity Disorder (ADHD), it's crucial to recognize that these struggles can affect individuals without ADHD as well.

Factors such as stress, lack of sleep, or neurodevelopmental differences can impact executive functioning in anyone. For instance, high-stress environments or sleep deprivation can impair cognitive flexibility and working memory, making it difficult to adapt to changing circumstances or remember important information.

In my coaching practice, I offer a warm and welcoming space where we focus on your strengths rather than weaknesses. Together, we'll embark on a journey of self-discovery, uncovering and integrating the hidden talents within you that will propel you forward.

Through personalized assessments like the Standout Assessment and the VIA Strengths Profile, we'll identify your top roles and signature strengths. These insights will form the foundation for our tailored coaching sessions, where we'll work on enhancing your executive functions and creating a supportive work environment.

I believe in the power of storytelling and dialogue to drive meaningful change. By actively listening and reflecting on your past successes, you'll gain valuable insights into your strengths and how to apply them in your professional life.

My coaching approach goes beyond traditional methods, empowering you to embrace your strengths, build resilience, and achieve your full potential. Join me on this transformative journey, and let's unlock your true capabilities together, so you can thrive in today's competitive business landscape. Whether you have ADHD or not, executive function challenges can manifest across a spectrum of individuals, and I am here to support you every step of the way.

Certifications

  • I am Certified Life Coach with the International Coaching Federation (ICF) I specialize in working adults with ADHD and Executive Function Challenges.

  • I have over 330 hours of training and I am a Certified Coach ADHD and Life Coach from ADD Coaching Academy (ADDCA).

Qualifications

  • I have completed extensive coach training at the advanced level.

  • I have completed extensive training in working with families

  • I spent 30 years as a professional in the hospitality industry.  have

bottom of page